My research on the characteristics of the
Adult Child of an Alcoholic (ACOA) has been both eye-opening and disconcerting. On the one hand, I am gaining a greater
understanding into my own psyche; getting in touch with my inner self or inner child. On the other hand, it’s a little unsettling
to learn all this stuff so late in life.
I’ve been surfing the Internet and reading various articles about
ACOAs. In my reading, I discovered that
I identified with being what is called the “lost child”. The lost child demands little and receives the
same. Positive characteristics include
having good observation skills, being a good listener, being independent, and
not demanding of others. Negative characteristics
include denying one’s own feelings, being detached, unable to develop close
relationships, and depression. This made
me depressed just reading it. It reminded
me of some of my past romantic relationships.
For example, I would always be the one that gave the great Christmas
gifts, especially if my boyfriend at the time had children. I rarely received gifts in return. When asked what I wanted, I always said that
I didn’t need anything. I think I
secretly wanted them to be creative and come up with a gift for me on their
own. This proved to be a double edged
sword because, when I did receive an occasional gift, I was generally
disappointed. However, I never expressed
my disappointment. I always conveyed my
gratitude and told myself that it was the thought that counted; thus denying my
feelings. Thinking about it now, I have
to ask myself how much of this disposition had to do with being ACOA or the
religious teachings that were imposed on me.
We were taught in bible school to be like Jesus, who was meek as a lamb. I will have more to ponder another day.
Hi, I’m Liz Hawkins and I’m an Adult Child
of an Alcoholic.
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